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Top therapists in Pennsylvania accepting new patients
I explore a patient's need for external validation and identify old, negative motivators used to inspire achievement-based goals. I teach self-care and self-regulating practices while modeling healthy attunement. Together, we explore conflict-avoidant behaviors and healthy dependency. Being a highly sensitive person is not a weakness but an empathic strength. I explore the guilt, shame, and fear that cause "analysis paralysis." I analyze unhealthy habits and teach clients to build trust and reconnect with a traumatic body that no longer trusts. You are the expert and I am your guide.
I graduated from Lehigh University with a Ph.D. in Counseling Psychology. I provide individual psychotherapy sessions to adults (ages 24+) to address a range of issues. These include, but are not limited to, anxiety, depression, life transitions, and relationship issues.
Licensed clinical psychologist working with adults via telehealth with specialization in trauma
“Life is a journey to be experienced, not a problem to be solved”.
I specialize in high functioning anxiety, depression, low self-esteem, stress management, and helping individuals coming from various ethnic, cultural, economic, and religious backgrounds balance cross-cultural negotiations and aspects of identities.
If you are seeking the strength in your authentic self, ability to handle "insecurities" with unconditional love, and create structures for multilayered emotions, I am one email away.
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