Find a therapist in Texas — covered by insurance

Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

I’m Ana Parra, a Licensed Professional Counselor in Texas with over 12 years of experience supporting adolescents, young adults, and adults.

Ofrezco terapia en español

Many of the clients I work with feel overwhelmed by anxiety, weighed down by depression, struggling with low self-esteem, or navigating difficult life transitions. You might look like you’re functioning on the outside, but inside you feel stuck, exhausted, or unsure of your next step.

My goal is to create a space where you feel safe, respected, and understood. Therapy with me is not about judgment. It is about helping you reconnect with your strengths, clarify what matters most to you, and move forward with greater confidence.

I am genuine, compassionate, and dedicated to meeting you where you are on your journey. I believe in creating a safe, judgment-free environment where your voice matters. I honor your unique experiences and am committed to walking alongside you with empathy, respect, and encouragement. My approach is collaborative and personalized, drawing on my expertise and lived experience as a Black female clinician and veteran. I am here to support you, advocate for you, and help you discover your strengths as we work together toward your goals.

Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. Your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection.

I’m a Marriage and Family Therapist in New Orleans, Louisiana, with over 10 years of experience helping individuals and couples live more authentically. My background is in Marriage and Family Therapy (EdS), and I run a private practice while staying active in community wellness outreach. I work with depression, anxiety, stress, and relationship issues, and I aim to offer a safe, comfortable space where we can collaborate on your goals and help you find more balance in your life.

If you've spent your life providing, surviving, and holding things together for everyone else, therapy can feel like one more thing to manage. I work with men and working people who are tired of feeling anxious, isolated, or stuck, and who want to feel like themselves again. As a bilingual therapist raised in San Antonio, I understand the pressures of low wages, generational trauma, and the expectation to keep pushing no matter what. Whether you're navigating relationships, identity, or stress that never fully turns off, you don't have to figure it out alone. Sessions can be held in Spanish or English. Si prefieres hablar en español, aquí estamos.

With nearly 30 years in education and over a decade of experience as a Certified Professional School Counselor (CSC), I bring a strong foundation in supporting children, adolescents, teens and families through a wide range of challenges. In addition to school counseling experience, I hold a Licensed Professional Counselor (LPC) with a Master's Degree in Clinical Mental Health.

A trauma-informed approach is at the heart of each session. Creating a space where clients feel safe, heard and genuinely supported is a top priority. Whether navigating stress, loss, grief, anxiety, life transitions, or school related concerns, sessions are tailored to need each person's unique needs.

I am a licensed therapist and specialize in helping people with Anxiety, ADHD, chronic overthinking, high-functioning anxiety/burnout, social anxiety, panic, OCD, trauma + anxiety.

My unique approach focuses on quieting your mind and calming your nervous system. I help you clear out the noise and learn skills and techniques to limit stress and overload based on researched brain science.

My name is Tracy Daniel, and I am a psychiatric prescriber licensed in both Texas and Colorado. I am passionate about providing thoughtful, evidence-based medication management to individuals who are navigating some of life's most challenging mental health conditions. I believe that every person deserves care that is not only clinically sound but also deeply compassionate — and I strive to bring that approach to every appointment.

Margarita Rice is a double-board-certified psychiatric-mental health and family nurse practitioner. Her education and clinical experience give her a well-rounded perspective on physical and mental well-being. She treats mental health, metabolic health (wellness, weight loss, prediabetes), and hormone health (BHRT for men and women.