Find a therapist in Philadelphia, PA — covered by insurance

In therapy, it's important for you to know that I'm here to offer a safe, nonjudgmental space where you can explore your thoughts and feelings freely. My approach is collaborative and compassionate—I’ll work with you to understand your experiences and help you move toward meaningful change. I value honesty, curiosity, and respect, and I’ll always meet you where you are emotionally and mentally. You don’t need to have everything figured out before we begin; we’ll navigate this process together at your pace.

I’m a therapist who believes therapy should feel supportive, practical, and human. I work with people who feel lost—whether that shows up as uncertainty, disconnection, chaos, or a sense of not quite fitting in your own life. Together, we create space to slow down, make sense of and manage challenges in your life whether that’s in men’s issues (such as communication, emotional expression, identity, relationship & societal expectations), women’s issues (such as people-pleasing, boundaries, self-worth, life transitions, expectations from others), relationships, parenting, career changes, and patterns of self-defeating choices. My approach is collaborative and compassionate, with a focus on building self-acceptance, clarity, and trust in yourself as you find your way forward.

I have experience working with adults and teens navigating mood disorders, trauma, anxiety, ADHD, as well as substance use and recovery. I use evidence-based approaches to help clients build insight, develop coping skills, and create meaningful change. I believe in humor and humanity in the therapy space as our therapeutic relationship is essential to making things work!

As a Licensed Professional Counselor with a decade of experience in the counseling field, my passion lies in supporting others to discover their own innate potential to grow and heal. My hope is that those working with me can feel free from mental health symptoms enough to be able to identify their core values, move through distressing experiences with psychological flexibility, and live a value-driven life. By meeting others in their own world, I am able to serve others that are struggling with anxiety disorders like generalized anxiety disorder and panic disorder, obsessive-compulsive disorder, low self-esteem, and depressive disorders. I have a strong passion to help women who are pregnant and postpartum, as well.

I’m a licensed clinical psychologist with advanced training in evidence-based assessment and treatment for a wide range of concerns, including depression, anxiety, panic attacks and panic disorder/agoraphobia, anger and irritability, trauma and PTSD, personality disorders, OCD, and alcohol and other substance use. I also work with clients navigating concerns such as relationship or family conflict, grief, and general life stressors.

I earned my doctoral degree in clinical psychology and have experience providing both individual, couples, and group treatment across inpatient and outpatient clinical settings. I’ve worked closely with psychiatrists and other medical professionals, including nurse practitioners and social workers, as part of interdisciplinary treatment teams. Much of my clinical work has focused on adults presenting with complex and co-occurring concerns.

Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and mental health issues. I have worked with people who use drugs and their family members in numerous settings and have experience conducting individual and group therapy. I obtained my master's degree from Temple University and am passionate about supporting those with substance use challenges and their loved ones.

I am a Licensed Professional Counselor that has 10 years of experience working in the field. I have experience serving a variety of communities. I have worked with the LGBTQIA community, children, young adults, couples, the geriatric population, and those with disabilities. I have specific experience working with depression, anxiety, relationship conflict, mood disorders, grief, transitions in life, career development, ADHD, self-esteem, anger management, gender identity, and trauma.

My approach to therapy is one of mutual respect and collaboration. I help clients face challenges head on and develop strategies to make life more fulfilling. I believe in the power of a strong, therapeutic relationship and believe it is vital to making progress together. I have extensive experience working with LGBT folks, those who've experienced trauma, and those with depression and anxiety.

I am a strong advocate for individuals who feel misunderstood, marginalized, or impacted by stigma. I work with adults who are ready to stop suffering in silence and begin the process of healing and recovery from mental health concerns and/or substance use disorders.

Welcome! I am a open-minded, caring, and energetic therapist with a background in treating a variety of mental health concerns. I have had my private practice for about 10 years. Prior to private practice, I was working in the substance abuse field and treated occurring disorders for 10 years. I love working with clients to identify and understand their strengths and how to use them to build a quality life with continued growth.

Dr. Milspaw graduated with her Doctorate in Clinical Psychology from Chestnut Hill College, in Philadelphia, PA. Her theoretical orientation consists of a complementary blend of psychodynamic and family systems theories. She has extensive training in psychological assessment and multicultural competence. Her dissertation examined how the use of humor differs across cultures within the context of health care.

Dr. Milspaw has 25 years clinical experience working with children, parents, and families. She completed her assessment practicum in a forensic setting utilizing objective and projective psychological assessments. Her pre-doctoral internship consisted of intense in-home work with families experiencing severe mental illness. Following completion of her doctoral training, she worked in private practice continuing her experience serving families and children. She owns a private practice, Gallant Psychological and Forensic Services, that recently received an award for 6 consecutive years of being named the best psychologist in Camp Hill, PA. The forensic part of her practice consists mostly of helping families who find themselves involved in the Court system as a result of divorce and custody conflicts.

Dr. Milspaw is active in the Pennsylvania Psychological Association (PPA) and is co-chair of the been on PPA’s Child Custody and Forensic Committees for 20 years. She is currently co-chair of PPA’s Child and Family Forensics Committee. She sat on the Pennsylvania Taskforce on Supervised Visitation and led the development of a free training video and accompanying paperwork for families and children in need of a supervised visitor.

I’m currently accepting a limited number of new clients, with availability on Sundays and select Fridays.

Hi, I’m Melissa — a Licensed Professional Counselor (LPC) in New Jersey and Pennsylvania with a Master of Science in Counseling and over 10 years of experience in the mental health field. I provide online therapy for teens and adults navigating anxiety, depression, trauma, stress, self-doubt, and relationship challenges.

My approach is warm, collaborative, and grounded in evidence-based care. I’m committed to ongoing professional growth through advanced training, consultation, and continuing education to ensure I provide thoughtful, effective, and high-quality care tailored to each client’s unique needs.