Find a therapist in Illinois — covered by insurance


Top therapists in Illinois accepting new patients
Trying to find a therapist can be overwhelming. You may be wondering will this person get me? Will they understand what I'm going through? I'm here to help you find relief and make this process easy. Depressed, Anxious, Hoping for a Stronger Relationship? Let's get unstuck! I'll work with you to identify and remove the obstacles you have been facing. Through our discussions you'll increase self awareness and learn to act with more intention in your daily life.
I am a licensed clinical social worker licensed in Illinois, Alabama, and Arizona with over 19 years of experience working as a social worker/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, co-dependency, interventions and family dynamic issues. I also have experience working with individuals going through various medical diagnosis as well their caregivers from diagnosis to end of life and grief and loss therapy. I have worked with children, adolescents and adults. My therapy style is warm and interactive. Specialize in trauma work as well.
DBT therapy as well as CBT therapy, family therapy, children and adolescents. I work with individuals that are struggling with trauma, anxiety, depression, ADHD, Autism as well as family and relationship issues.
Welcome!
Life is not always easy. For some, perhaps it never has been. In times of struggle and transition having a compassionate, competent therapist can be immensely beneficial. Whether needing support, processing grief, working through trauma or any number of other life stressors I will be present to assist you in making lasting change. I am a licensed clinical social worker with over 25 years' experience. I would love to assist you in making positive changes in your life.
I see that therapy can improve one’s ability to manage overwhelming emotions and stressors unique to each individual. I value relationships and meeting individuals where they are. My focus is on using your strengths and working together to identify healthy coping mechanisms and creating a strong support system in order to help you feel empowered to live your best life. I am passionate about working with Gen Z and Millennial clients. My approach to therapy is to tailor and personalize treatment depending on your own goals and needs.
I draw from evidence based practices in Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Family Systems, Trauma Informed practices all while using a strength based approach.
My belief is that the client is the expert on his or her circumstances and that my job as a therapist, is not to dictate treatment, but to shape the process using the values, desires and needs of my clients while prioritizing our relationship. I look forward to building a relationship and working together to help you feel happier and empowered!
I was an activist long before I was a therapist, and I bridge these approaches in my work. Chicago parents, queers, spoonies, feminists, sex workers, polyfolx and weirdos of all stripes: I got you.
Hi, I'm Tania, and I'm so glad you're here. I work with adults ages 18 to 65 and seniors 65 and older navigating chronic health conditions, anxiety, and depression, along with grief, identity, and the ups and downs of illness or aging. I also welcome LGBTQ+ clients into a space built on warmth and acceptance. Wherever you're starting from, there's room for you here, and support is closer than you think.
I believe that therapy is a space that belongs to you and is nurtured by your therapist for you. Through this healing environment, I give you the tools to change self-defeating behaviors.
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