Find a therapist in Chicago, IL — covered by insurance

Choosing the right provider is a big step, and I'm here to offer a unique blend of expertise and genuine support. I'm a dual board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP), and a Certified Advanced Practice Addictions Nurse. What does this mean for you? It means I can offer truly integrated care, understanding how your physical and mental health are connected, and providing specialized support for addiction.

I earned my Bachelor's degree in Social Work and later my Master's in Social Work, becoming a Licensed Clinical Social Worker (LCSW). I have extensive experience helping adults navigate anxiety, depression, grief, trauma, relationship challenges, self-esteem, and major life transitions. While I welcome adults from all backgrounds, I have a special passion and expertise in working with Women of Color. I understand the unique pressures many women carry—the expectation to always be strong, care for everyone else, and keep pushing even when they're emotionally exhausted. My goal is to provide a culturally responsive, supportive space where you feel seen, heard, and understood. Whether you're navigating grief, divorce, burnout, empty nesting, or rediscovering yourself, I'll meet you with compassion, honesty, and practical tools to help you move forward.

Hello, I appreciate you wanting to find out more about me, and how I might be able to help you. I respect that you can speak for yourself and I understand the impact of trauma. I believe that the strength of the family unit is key to each member thriving. You may need to be heard, repair relationships, heal from being hurt and hurting others, or explore new ways of communicating. Facing fears and difficult decisions takes courage. Building better communication and stronger relationships takes time and effort. So, where to start? We can meet, and then you can decide if you feel comfortable with me.

Our time together with you or you and your spouse, partner, children, family means opportunities to find new ways to live. Learn appropriate communication, develop and strengthen bonds, find meaning from truthfully examining your life and choices. Whether 3 years old or 93, everyone can become healthier. Let's get to the heart of things at your pace.

Let’s get you up and out of whatever is weighing you down. Confidence in your choices is possible. Another way to communicate is possible. Peace in your home is possible. Being heard and understood is possible. Boundaries are possible. Forgiveness is possible. You may be closer to what you want and need than you realize. I believe I can help.

Welcome! I’m glad you’re here.

I am a licensed therapist in Illinois with over 13 years of experience helping individuals navigate life’s challenges. Whether you’re feeling overwhelmed by stress or anxiety, struggling with relationship or family concerns, adjusting to a major life transition, or experiencing depression, you don’t have to face it alone.

I believe therapy is most effective when you feel genuinely heard, understood, and supported. My goal is to create a warm, compassionate, and judgment-free space where you can openly explore your thoughts and emotions, gain new perspectives, and develop practical strategies to move forward with confidence.

Reaching out for support is a meaningful first step, and it takes courage to begin. Whatever brings you to therapy, I look forward to meeting you where you are and partnering with you on your journey toward healing, growth, and lasting positive change.

If you’ve been feeling anxious, down, overwhelmed by stress, or stuck in a hard transition, you’re not alone. I work with people 16 and up who want support around anxiety, depression, life stressors, and eating disorders. My goal is to help you feel understood while we work toward steady, meaningful change together.

I see that therapy can improve one’s ability to manage overwhelming emotions and stressors unique to each individual. I value relationships and meeting individuals where they are. My focus is on using your strengths and working together to identify healthy coping mechanisms and creating a strong support system in order to help you feel empowered to live your best life. I am passionate about working with Gen Z and Millennial clients. My approach to therapy is to tailor and personalize treatment depending on your own goals and needs.

I draw from evidence based practices in Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Family Systems, Trauma Informed practices all while using a strength based approach.

My belief is that the client is the expert on his or her circumstances and that my job as a therapist, is not to dictate treatment, but to shape the process using the values, desires and needs of my clients while prioritizing our relationship. I look forward to building a relationship and working together to help you feel happier and empowered!

Welcome!

Life is not always easy. For some, perhaps it never has been. In times of struggle and transition having a compassionate, competent therapist can be immensely beneficial. Whether needing support, processing grief, working through trauma or any number of other life stressors I will be present to assist you in making lasting change. I am a licensed clinical social worker with over 25 years' experience. I would love to assist you in making positive changes in your life.