Find a psychiatrist in Dallas, TX — covered by insurance

Hi, I'm Dr. Ruma Mian, a board-certified general psychiatrist and founder of Texas Triangle Adult Psychiatry. I believe every person is unique, and the best care begins by understanding your individual story. I have a diverse background in helping individuals struggling with depression, bipolar disorder, anxiety, insomnia and other mental health conditions that are distressing. I aim to help individuals who feel overwhelmed, stuck, and may be struggling to find balance and transform turning points into new beginnings.

Please note: Texas Triangle provides comprehensive psychiatric evaluations and non-controlled medication management. I do not prescribe controlled substances (such as stimulants for ADHD or benzodiazepines for anxiety) to Texas Triangle patients at this time.

In addition to running a private clinic, I am also an Attending and Assistant Professor of Medicine at a local hospital in the Houston area. I completed my residency at the Carilion Clinic Virginia Tech Carilion School of Medicine.

Outside of medicine, my hobbies include enjoying the beautiful outdoors and riding my bike on a new trail.

Great to meet you!

As a board certified psychiatric mental health nurse practitioner and psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 25 years, but in the last decade, have shifted my main focus to diagnostic evaluations and treatment of ADD/ADHD and Ketamine Assisted Therapy for adults aged 18-65 who are struggling with depression, anxiety and attention deficit disorders.

As a Psychiatric Mental Health Nurse Practitioner, I believe healing begins with feeling seen, heard, and understood. As a board-certified Psychiatric Mental Health Nurse Practitioner. I earned my Bachelor of Science in Nursing from Houston Christian University and my Master of Science in Nursing from Walden University.

I provide compassionate, personalized care to adults navigating life’s challenges, including bipolar disorder, depression, anxiety, PTSD, OCD, panic disorder, social anxiety, grief. I combine Cognitive Behavioral Therapy (CBT), mindfulness, psychotherapy, and medication management to address your unique needs.

Going beyond diagnosis and treatment; I am fostering strong communication and trust. At every step, I'm here to listen, understand, and work with you towards achieving mental wellness. Let's embark on this path together, towards a brighter, healthier tomorrow.

Welcome! I am so glad you're here. My goal is to break barriers, educate our community, and encourage open, honest conversations. Whether you're exploring or ready to take this journey, you belong here.

Ikra Ashrafi, PMHNP-BC is a board-certified psychiatric mental health nurse practitioner with over eight years of experience in mental health care. She earned her Bachelor of Science in Nursing from Nova Southeastern University and her Master of Science in Nursing from Drexel University.

I am accepting new clients for tele-health appointments. I provide medication management for: anxiety, depression, bipolar, and/or ADHD. I have after-hour appointments and Saturday availability.

Michael M. Zavala, DNP, APRN, FNP-C, PMHNP-BC is a Texas and New Mexico based Psychiatric-Mental Health Nurse Practitioner focused on holistic integrative psychiatry.

I help adults experiencing obesity, anxiety, depression, trauma/PTSD, and burnout/moral injury rediscover their sense of excitement and engagement with work, loved ones, and life by offering a specialized approach for those motivated to uncover the root cause of their symptoms, with medication as an option, NOT the only option.

Dr. Anand Jayanti is a Board-Certified Psychiatrist with a passion for helping individuals and couples enhance their communication and emotional understanding. Born in India and raised throughout America, Dr. Jayanti's multicultural upbringing has deeply influenced his empathetic approach to psychiatry. As a child, he was often described as a "thinker," a trait that led him to channel his feelings through work. It was during his young adulthood that he realized the importance of not only thinking, but also openly expressing, a journey that continues to shape his professional and personal life. Dr. Jayanti earned his medical degree from Texas A&M College of Medicine and continued his training at The University of Texas at Austin. He completed his residency at the UT Health Science Center in Tyler and pursued a fellowship in Child & Adolescent Psychiatry at UT Dell in Austin. Dr. Jayanti believes that improving communication is key to enhancing wellbeing in relationships. Throughout his life, he observed how misunderstandings between people often stemmed not from bad intentions but from a lack of tools and insights to understand and communicate their feelings. Dr. Jayanti sees patients struggling with relationships, marital issues, depression, anxiety, attention deficit, and trauma.

I promote the healthy development of children, adolescents, adults and families.

I have been a psychiatrist in private practice for 23 years. I believe everyone deserves to be understood. I seek to understand each patient as an individual human being to be able to accurately diagnose mental illness, and deliver the most effective care.

Hi there, I'm Diana!

I am a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in the assessment, diagnosis, and treatment of mental health conditions across the lifespan, with a focus on anxiety, depression, ADHD, and trauma-related disorders. My approach combines evidence-based practices with a compassionate, patient-centered philosophy.